Posts tagged better decisions
What Are Your Red Light Foods?

Name your poison...is it crunchy and salty? Creamy and sweet?

Or perhaps sweet and crunchy?

Whatever your dream combination, this is the food that you cannot stop eating until it’s gone. After you have feasted on an entire bag of potato chips and feel sick, they don’t seem so heavenly. But if another bag is in your pantry, you will gorge that down too.

A food that you cannot resist eating is called a red light food.

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