As I met with my clients in January and we mapped out their goals for the coming year, I asked each of them:
What stresses and worries of 2017 do you want to leave behind?
What do you want most for yourself in 2018?
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Kate spent the first decade of her marriage caring for an ailing husband, raising her children and working part time. After a divorce, she then juggled working to get a big promotion while being a single mom with sole custody. With her children leaving home, Kate finally has the opportunity to put herself first.
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As we sat down for our first coaching session, Stacia, a striking 33-year old woman, asked me, “We can talk about anything, right?” “Yes, absolutely,” I replied.
Our plan had been to discuss pricing for her personal training business, but she had heavier matters on her mind.
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Is it possible to let go of a belief you have held for 30 years?
That’s what happened this week when I met with a vivacious client named Lisa.