If you have spent the year de-cluttering, you may be panicking about the upcoming holidays and the onslaught of gifts poised to invade your home. The serenity you feel when you open a tidy drawer or walk through a room without tripping over detritus is about to be obliterated in one tsunami of wrapping paper. How do you preserve your neat home and prevent holiday gifts from hijacking all the space you just liberated? Below are a few tips to strengthen your efforts at minimalism:
Read MoreAs I met with my clients in January and we mapped out their goals for the coming year, I asked each of them:
What stresses and worries of 2017 do you want to leave behind?
What do you want most for yourself in 2018?
Read MoreKate spent the first decade of her marriage caring for an ailing husband, raising her children and working part time. After a divorce, she then juggled working to get a big promotion while being a single mom with sole custody. With her children leaving home, Kate finally has the opportunity to put herself first.
Read MoreIs it possible to let go of a belief you have held for 30 years?
That’s what happened this week when I met with a vivacious client named Lisa.
If I could give you just one piece of life coaching advice, it would be this: start with self-care.
I know what you’re thinking… it sounds too simple! We’ve all heard this advice before. Yet, I’ve seen this truth in my own life, and in the lives of many of my friends and clients.
At those times when we feel stuck and unsure of the path ahead, self-care is usually missing from our lives.
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