If I could give you just one piece of life coaching advice, it would be this: start with self-care.
I know what you’re thinking… it sounds too simple! We’ve all heard this advice before. Yet, I’ve seen this truth in my own life, and in the lives of many of my friends and clients.
At those times when we feel stuck and unsure of the path ahead, self-care is usually missing from our lives.
Read MoreAre you facing a challenge or feeling stuck? It is emotionally draining to be in a position where you don’t know what your next move should be.
I have experienced letting go of a dream and through that struggle learned to appreciate how impasses can leave you immobilized. I went from knowing what my grand plan was and the steps to get there, to having no idea where my life journey was headed.
It was unsettling and I felt like I was lost in the forest, looking around and unsure of which direction to go.
Read More
